Canyoning in Catalonia is one of the most complete outdoor adventure activities you can enjoy. Jumps, rappels, natural slides, and crystal-clear pools make this experience a perfect combination of sport, nature, and excitement. Whether you're a beginner or an expert, it's important to know a few key aspects before diving into the canyon.

In this guide, you'll find all the information you need to enjoy canyoning in Catalonia safely and confidently.


What is canyoning?

Canyoning, also known as canyoning, is a sport that involves following the course of a river or stream down a ravine, overcoming natural obstacles along the way: waterfalls, pools, rappels, slides, and hiking. It requires the use of rope techniques, swimming, and vertical progression, so it is recommended to do it with specialized guides, especially if you are inexperienced.


Why go canyoning in Catalonia?

Catalonia offers a wide variety of canyons spread across its territory. From high mountain areas in the Pyrenees to more accessible canyons. In La Garrotxa and Ripollès, we have a wide variety of canyons. The variety of landscapes and canyon levels in Catalonia makes it one of the best regions for this discipline in Spain.

Furthermore, the canyoning season runs from spring to fall, with favorable conditions in most areas. Options range from easy canyons for families to technical descents suitable only for experts.


Basic equipment for canyoning

To practice canyoning safely, you need the right equipment. This includes:

When you go canyoning with a specialized company, all this equipment is usually included and reviewed by the guide.


Best areas for canyoning in Catalonia

Among the most notable areas for canyoning in Catalonia are:

Each area has canyons adapted to different levels, so it's advisable to consult with local guides before choosing.


Difficulty levels

Canyoning is classified by level to facilitate the choice according to the participant's experience:

Choosing the right level is essential to enjoy the activity safely.


Safety Tips

Safety should always be the priority, especially in ravines with water.


Canyoning in Catalonia is a unique way to explore nature from the inside out. With proper preparation, professional guidance, and a well-chosen route, the experience will be unforgettable. This activity combines adventure, learning, and connection with the natural environment in its purest form. Contact us for more information!

Canyoning in Catalonia is one of the most exciting experiences for nature and adventure lovers. At Guies Ama Dablam, we offer you the opportunity to discover spectacular canyons surrounded by unique landscapes, crystal-clear waterfalls, and natural slides that will make your day unforgettable.

What makes canyoning in the Pyrenees unique?

The Catalan Pyrenees perfectly combine adventure, natural beauty, and accessibility . From family-friendly canyons and beginners to technical descents for experienced adventurers, there's a perfect route for everyone.

With Guies Ama Dablam, you can explore areas such as:

Safety and professionalism on every descent

Our team of certified guides ensures that each activity is carried out with maximum safety and adapted to the group's level . All materials are certified, so all you have to worry about is having fun.

In addition, our trips include a technical introduction, professional support, and accident insurance .

What do you need to go canyoning with us?

You just need:

We provide you with the wetsuit, helmet, harness, and everything you need for an incredible day.

Book your adventure now!

Ready to dive into the world of canyoning in the Pyrenees ?
Explore all our routes and book your experience directly from our website :

Discover canyoning with Guies Ama Dablam

Catalonia is a natural paradise for adventure sports enthusiasts. There are routes for beginners and families, but there are also technical and challenging descents suitable only for those with experience in the mountains and canyoneering. For those looking to push their limits, canyoneering in Catalonia offers highly difficult canyons, with long rappels, powerful flows, and challenging terrain.

Below, we present a selection of the three best technical canyons in Catalonia, recommended for advanced adventurers with professional guidance.


1. Núria Integral Ravine (Ripollès)

This steep, vertical ravine is one of the most technical in the Catalan Pyrenees. Its main attractions are its launch slides, breathtaking jumps and high-altitude rappels, some of them overhanging, and its narrow, spectacular rocky surroundings. This ravine has a fast-flowing flow and very cold water.


2. Lower Núria Ravine (Ripollès)

Located in a high mountain setting, the Lower Núria Ravine offers a complete, varied, and highly technical route. Its flow can change rapidly depending on rainfall, adding to the complexity.


3. Sant Aniol Ravine (Garrotxa)

This descent is one of the most technical and demanding in the Garrotxa region. It offers a boxy route with several consecutive rappels and jumps, then opens up to large 30- and 40-meter rappels. Only recommended for experienced canyoneers in very good physical condition, as it is a long descent with a 3-hour approach, 4-hour descent, and 2-hour return.


Considerations before choosing a technical canyon

Practicing technical canyoning in Catalonia requires careful planning. It's essential to keep in mind:


Canyoning in Catalonia is as varied as it is exciting. For those seeking a real challenge, these three canyons offer an intense, technical, and highly rewarding experience. These aren't routes for improvising: preparation, experience, and safety are key to enjoying this sport at its most demanding level.

Contact us and book your route.

Canyoning in Catalonia is much more than an adventure activity: it's an experience that combines sport, excitement, and a deep connection with nature. Catalonia, thanks to its geographical diversity, offers an ideal environment for practicing this discipline throughout much of the year.

From the alpine canyons of the Pyrenees to the gentler routes in La Garrotxa or Ripollès, there are options for all levels. If you're looking for an adventure that takes you out of your routine and immerses you in idyllic landscapes, canyoning is for you.


Why go canyoning in Catalonia?

Catalonia has one of the most comprehensive canyoning offerings in southern Europe:

Plus, thanks to specialized companies like Guies Ama Dablam , you can enjoy canyoning safely, confidently, and without any prior experience.


What does a canyoning experience with Guies Ama Dablam include?

When you book a canyoning trip in Catalonia with Guies Ama Dablam , you can be sure of:


Recommended ravines in Catalonia

If it's your first time, or you're looking to repeat the experience in a new place, these are some of the most popular canyons:


Safety, fun and nature guaranteed

Canyoning may seem extreme, but we have canyons for all levels, and with the right professionals, it becomes a safe and accessible activity. At Guies Ama Dablam, we prioritize safety, tailor each outing to the group, and guarantee an unforgettable experience.


Do you dare to live the adventure?

If the idea of hurtling down natural slides, rappelling down waterfalls, and exploring hidden corners of Catalonia appeals to you, it's time to take the plunge.

Book your canyoning trip in Catalonia
We look forward to seeing you to experience the mountains like never before!

Canyoning is one of the most comprehensive and exciting adventure activities in nature. And although many people think it's only reserved for experienced athletes, the truth is that there are also perfect options for families to enjoy. In Catalonia, thanks to its diverse landscapes and levels, there are canyoning routes specifically designed for children and adults just starting out in this activity.

Canyoning in Catalonia with the family is an ideal way to experience the mountains from the inside, cool off in the summer, overcome challenges together, and share unforgettable moments in a natural setting.


Is it safe to go canyoning with children?

Yes, as long as it's done in areas adapted to the group's level and guided by qualified professionals. Family outings prioritize safety, a relaxed pace, and fun. The sections covered typically feature calm water, optional jumps, and simple rappels. In addition, all necessary equipment (wetsuits, helmets, harnesses) is provided in children's sizes, and a prior briefing is given to the entire family. We recommend canyoning for ages 7 and up.


Benefits of family canyoning


Recommended routes for family canyoning in Catalonia

Below are some of the most suitable routes for enjoying canyoning in Catalonia with children or as a family:

Gurn Ravine (Garrotxa)

This canyon is ideal for families thanks to its easy access, simple sections, and natural beauty. It offers no demanding steps and allows you to enjoy the experience of canyoning without pressure. Jumps, slides, rappelling, siphoning... all optional!

Freser Inferior Ravine (Vall de Núria - Ripollès)

Perfect for a first try, it offers natural slides and low jumps in a very attractive mountain setting. The approach is short and the course is full of fun.

Barranco dels Estrets de Sant Aniol (Alta Garrotxa)

A very beautiful setting. It's a ravine with many jumps from 1 to 8 meters! All jumps are optional. Its crystal-clear pools are a highlight, perfect for family fun.


What is the minimum recommended age?

The minimum age may vary depending on the canyon, but in general, most beginner routes in Catalonia are suitable for children aged 7 or 8 and up. The important thing is that the child knows how to swim and is eager to participate. Specialized companies like Guies Ama Dablam adapt each outing to the age and physical condition of the group.


Tips to enjoy it to the fullest


Enjoying canyoning in Catalonia with your family is a unique way to create unforgettable memories. With the right routes, this activity becomes a safe, refreshing, and fun adventure, perfect for everyone. Contact us !

Canyoning in Catalonia is one of the most exciting ways to explore beautiful natural landscapes. With a wide variety of canyons spread across the Pyrenees, La Garrotxa, Ripollès, and beyond, Catalonia offers options for all levels, from first-timers to experienced athletes.

In this guide, we show you the best areas for canyoning in Catalonia , with specific examples tailored to each level.


For beginners: easy and accessible canyoning

If it's your first time, or you're looking for a family-friendly or relaxing activity, these canyons are ideal:

Gurn Ravine (Garrotxa)

Freser Inferior Ravine (Vall de Núria)

Barranco dels Estrets de Sant Aniol (Alta Garrotxa)


Intermediate level: for those who already have experience

Have you tried canyoning before and want something a little more technical? These routes offer more excitement without being overly demanding:

Estrets del Freser ravine (Vall de Núria)

Les Anelles ravine (Ceret)


Advanced level: adrenaline and technique

For the more experienced looking for a challenge, Catalonia also offers technical and demanding canyons:

Lower Núria Ravine (Ripollès)

Núria Integral Ravine (Ripollès)


Map of canyoning areas in Catalonia

These are the main regions for canyoning in Catalonia :


Why go canyoning with Guies Ama Dablam?

At Guies Ama Dablam , we offer outings for all levels, with small groups, technical equipment included, and certified guides. We'll help you choose the perfect canyon based on your experience and physical condition .


Ready to choose your next canyon?

We help you plan your ideal canyoning adventure in Catalonia . Whether it's your first time or your tenth, the important thing is that you experience it safely and with passion.