Family canyoning in Catalonia: safe and fun routes

Canyoning is one of the most comprehensive and exciting adventure activities in nature. And although many people think it's only reserved for experienced athletes, the truth is that there are also perfect options for families to enjoy. In Catalonia, thanks to its diverse landscapes and levels, there are canyoning routes specifically designed for children and adults just starting out in this activity.

Canyoning in Catalonia with the family is an ideal way to experience the mountains from the inside, cool off in the summer, overcome challenges together, and share unforgettable moments in a natural setting.


Is it safe to go canyoning with children?

Yes, as long as it's done in areas adapted to the group's level and guided by qualified professionals. Family outings prioritize safety, a relaxed pace, and fun. The sections covered typically feature calm water, optional jumps, and simple rappels. In addition, all necessary equipment (wetsuits, helmets, harnesses) is provided in children's sizes, and a prior briefing is given to the entire family. We recommend canyoning for ages 7 and up.


Benefits of family canyoning

  • Builds trust
  • Helps overcome fears in a safe environment
  • Enhance contact with nature
  • Strengthens the bond between parents and children through play and adventure
  • It is a fun and different physical activity

Recommended routes for family canyoning in Catalonia

Below are some of the most suitable routes for enjoying canyoning in Catalonia with children or as a family:

Gurn Ravine (Garrotxa)

This canyon is ideal for families thanks to its easy access, simple sections, and natural beauty. It offers no demanding steps and allows you to enjoy the experience of canyoning without pressure. Jumps, slides, rappelling, siphoning... all optional!

Freser Inferior Ravine (Vall de Núria - Ripollès)

Perfect for a first try, it offers natural slides and low jumps in a very attractive mountain setting. The approach is short and the course is full of fun.

Barranco dels Estrets de Sant Aniol (Alta Garrotxa)

A very beautiful setting. It's a ravine with many jumps from 1 to 8 meters! All jumps are optional. Its crystal-clear pools are a highlight, perfect for family fun.


What is the minimum recommended age?

The minimum age may vary depending on the canyon, but in general, most beginner routes in Catalonia are suitable for children aged 7 or 8 and up. The important thing is that the child knows how to swim and is eager to participate. Specialized companies like Guies Ama Dablam adapt each outing to the age and physical condition of the group.


Tips to enjoy it to the fullest

  • Choose a route adapted to the children's age
  • Get informed before booking and consult the guides
  • Bring appropriate footwear (sneakers or hiking boots) and a change of clothes
  • Do not force anyone to do jumps if they do not feel comfortable.
  • Always follow the guide's instructions

Enjoying canyoning in Catalonia with your family is a unique way to create unforgettable memories. With the right routes, this activity becomes a safe, refreshing, and fun adventure, perfect for everyone. Contact us !